A sum assured that's well sized today will, ten years from now - with the same unchanged figure - protect only a fraction of today's value: inflation wears away the cover too. That's what indexation is for: the annual increase in premium and cover amount that lets your protection keep pace with prices. Accepting it isn't compulsory - but it's worth understanding what you lose if you decline it repeatedly.
At each anniversary, the insurer offers to raise the amount and the premium based on the index fixed in the policy terms. If you accept, the real value of the cover is preserved; if you decline, the figure stays the same and the value falls. Important: indexation isn't a repricing due to your aging - the risk premium component rises with age anyway, and the product's premium calculation handles that separately; indexation is solely about keeping pace with value.
As a basic rule: accept it as long as the need for protection is also growing or holding steady - almost always true during the years with young children and a mortgage. Declining is reasonable once the need has genuinely fallen: the loan shrinks, the children become independent, reserves grow. So the real question isn't the premium, but the need - worth thinking through at each anniversary: reviewing the sum.
The most common protection mistake isn't taking out a bad policy, but neglecting a good one: after ten skipped index years, the amount is nominally the same but is really worth much less. If you manage indexation deliberately - accepting it while it's needed, declining it when justified - your cover grows and changes together with your family: the trap of too little.
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